Yoga at Soma!
Apr 06, 6:00 PM – May 04, 7:00 PM
Soma Collective Health, South-East Entrance, 182 Wellington St Unit 10, Bowmanville, ON L1C 1W3, Canada
Join Kristy every Monday for "Mindful Mobility Flow" yoga class from Monday April 6th - Mon Apr 27th (6:00 p.m. - 7:00 p.m.), with the exception of Monday April 13th (Easter Monday),
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Joyful Movement & Mindfulness Retreat at the Nook!
Oct 17, 10:00 AM – 6:00 PM
The Nook and Lake, 1753 Youngs Point Rd, Lakefield, ON K0L 2H0, Canada
Enjoy a day of yoga, connection, education and relaxation!
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Mindfulness for Stress Reduction/Management
Mar 28, 2:00 PM – 4:00 PM
Soma Collective Health, South-East Entrance, 182 Wellington St Unit 10, Bowmanville, ON L1C 1W3, Canada
A 2-hour Workshop dedicated to education, awareness, movement & relaxation!
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Yoga at Soma!
Mar 02, 6:00 PM – Mar 25, 7:00 PM
Soma Collective Health, South-East Entrance, 182 Wellington St Unit 10, Bowmanville, ON L1C 1W3, Canada
Join Kristy every Monday & Wednesday for her "Mindful Mobility Flow" yoga class! Option to Join either the Mon Mar 2nd - Mon Mar 23rd (6:00 p.m. - 7:00 p.m.), or Wed Mar 4th - Wed Mar 25th (6:00 p.m -7:00 p.m.) OR both sessions at a discounted rate! Drop ins are also welcome!
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